Inspiring Fitness Regimes
State-of-The-Art Fitness Center and Classes
Harbour Ridge cares about the well-being of its residents. The Spa, Fitness and Tennis complex is fully-equipped and has a professional and talented group of personal trainers and therapists. Together they bring a comprehensive, quality fitness and wellness program to the residents of Harbour Ridge.
Professional Trainers & Licensed Therapists
The physical therapists at Lakeside provide state-of-the-art, evidence-based physical therapy without needing to leave the community. Whether you are working to recover from an injury or looking to improve your conditioning and flexibility to prevent injury, our team of professionals will offer you a patient-focused, individualized therapy experience.
In addition, having your therapy session in your own fitness center allows you to become comfortable and confident using the equipment. An exercise program will be developed so you can continue on your own to enhance gains achieved in physical therapy.
